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Headache and stress

A 62 year old woman who works as a designer, began to experience stress with increasing responsibilities as a provider to elderly parents and relatives. She had anxiety and mood changes and occasional insomnia. Following a stay at Lancaster, where she learned the Transcendental Meditation program as well as the principles underlying the Maharishi Vedic approach to health, her symptoms disappeared after several months. On her second trip to Lancaster, she had no further symptoms and was interested mainly in programs to develop higher states of consciousness.

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